MTB Shoes

MTB Shoes Faq's

What are mountain bike shoes, and why are they important?

MTB shoes are purpose-built offering better pedal grip, protection against rocks, sticks and crashes. They are designed to offer comfort for long rides and the forces from off-road riding.

What is the difference between Flat and Clip shoes?

For the different pedal types, flat shoes for flat pedals. Clip shoes to clip into specific MTB pedals using a cleat.

What are the benefits of using mountain bike-specific shoes?

Better pedal contact and grip, stiffer soles for power transfer, durability for rugged terrain, impact protection.

How do I choose the right mountain bike shoes for my riding style?

Choose either grippy flats or clip-in shoes with a walkable sole.

What’s the difference between MTB shoes and regular sneakers?

Durability against rocks and crash, stiffer sole, sole compound and tread pattern, protection for toes.

What are flat mountain bike shoes, and who should use them?

Flat mountain bike shoes have a sticky rubber sole designed for use with flat pedals, suitable for beginners, downhill/ enduro riders who want to be able to quickly put a foot down.

What are clip mountain bike shoes, and what are their benefits?

Clip mountain bike shoes have a cleat on the sole that locks into clip style pedal. The benefits include pedal efficiency, keeps your feet secure over rough terrain.

Should I use flat or clip mountain bike shoes?

It depends on experience level, type of riding, whether you need to get your foot down quickly or after more efficient for climbing hills.

Can I wear clip shoes on flat pedals?

Not recommended.

How should mountain bike shoes fit?

Snug but not tight, secure in the heel, room in the toe box.

Do mountain bike shoe sizes match regular shoes?

Most mountain bike shoes run close to normal shoe size, refer to size charts.

How long do mountain bike shoes last?

For regular riders most mountain bike shoes last 1 to 3 years, this depends on how often the shoes are used, the riding conditions, pedal type (flat pedal shoes will wear out faster especially with more aggressive pin design on pedal). For better shoe life, regular cleaning is recommended.

How do I clean and maintain my mountain bike shoes?

When mountain bike shoes are muddy or dirty, rinse with water and a soft brush. For odor control air dry, occasionally use mild soapy water on the inner lining.

How often should I replace my mountain bike shoes?

Mountain bike shoes should be replaced when a loss of support or fit is noticed, structural damage, closure system failing or sole wear.

Can I use mountain bike shoes for other cycling disciplines?

Yes, but not all. Mountain bike clip shoes maybe used for gravel or commuting riding (if SPD-compatible). For mountain bike flat shoes, they can be good for BMX and casual street/ urban riding. Mountain bike shoes are less ideal for road cycling.

Do Leatt shoes suit wide feet?

Yes, Leatt shoes are a good option with a spacious toe box. Product reviews have also noted them being “true to size fit” .

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